The Journal
The Journal

Notes on the inner life

Reflections on love, relationships, presence and the quiet practice of returning to yourself.

Traveling to Tulum
Mental Health

Traveling to Tulum

Are you visiting Tulum soon? Here you have some useful information about accommodation, attractions, food, drinks and more!

Bienestar en el paraíso
Self-Love

Bienestar en el paraíso

Wellness in paradise “One more of the advantages of vacationing in the Riviera Maya are its luxurious spas, many of which base their menus on treatments with local products. From the white city of…

Forbes – What does Barefoot Luxury mean?
Self-Love

Forbes – What does Barefoot Luxury mean?

Forbes – Y ahora… para ti: ¿Qué significa el Lujo Descalzo? I came to Tulum years ago after leaving behind a comfortable life on Wall Street. Arriving here and experiencing the sheer luxury of my…

How to Overcome An Unhealthy Attachment
Mental Health

How to Overcome An Unhealthy Attachment

How to overcome an unhealthy attachment? Do you constantly seek approval from others? Are you always worried about what they think of you? Do you find it hard to make decisions without input from…