Go deeper on a centered inner journey, guided by Eli.
Meditation is where the retreat does its quiet work. Guided personally by Eli Scheier — who holds a Master’s in Clinical Psychology, Spirituality, Mind/Body from Columbia — these sessions move beyond technique into genuine inner contact.
We work with breath, body awareness and stillness, meeting whatever arises with compassion. Beginners find an accessible doorway; seasoned practitioners find room to go deeper.
Offered as group sittings and, for those who want focused personal guidance, as private sessions.
